Missouri Army National Guard

January 2019 Hand Release Push-ups

submitted by: Missouri Army National Guard

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Details:

Field Label	Field Type	Data Entry	Frequency
Hand release push-up repetitions (enter your number of repetitions daily)	Integer	User Entry (up to 3 days late)	Daily

Description:

Let's work on improving our push-ups for the APFT while also practicing a new movement for the ACFT!

Log your total number of hand release push-ups here daily! The hand release push-up challenge runs 01-31 January 2019.

Check out the video announcement here: https://youtu.be/agpL1yrEa3U