Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Let's move through our Holidays with wellness and sanity!
The Goals are simple:
1) Intentionally move for at least 10 minutes (or more) a day.
2) Make conscious eating choices.
Check "Yes" or "No" each day to track how you are doing throughout the six weeks!