|Field Label||Field Type||Data Entry||Frequency|
This challenge incorporates both physical activity and healthy eating. Points are awarded for both categories.
1. Walking activity or other physical activity (weight training, swimming, etc.)
Participants receive 1 point per 30 minutes of activity or 10,000 steps, no limit on steps or minutes of activity.
2. Healthy eating = Goal is to eat 5 servings of fruits and/or vegetables per day.
Participants receive 3 points for 3 fruits/ veggies, 4 points for 4 fruits/veggies, and 5 points for 5 fruits/veggies.
First Place (2 winners) -
Second Place (2 winners) -
Third place (2 winners) -
Participants can log activity using their Fitbits, or self-report, healthy eating will be self-reported.