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Summer Strong is an 8-week fitness challenge starting Monday, July 16th and ending Sunday, September 9th.
This is a health & fitness challenge designed to increase or maintain your current state of fitness. By joining this “community,” you will continue to receive the encouragement and incentive through the summer before classes resume this fall.
We will focus on daily & weekly goals for fitness & good nutrition
You will post daily on your private Challenge Runner page
Every Sunday, the week’s points will be posted and/or appear on the Challenge Runner Leader Board
Every week, the participant with the most points receives a prize; prize distribution will be arranged
The overall winner will receive a basket filled with Fitness Goodies, valued at $100
Stay connected through community engagement on the Facebook Group page: Summer Strong
Each participant receives a free Summer Strong T-shirt
You are on the honor system for posting your activities