Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
The 3 Miles a Day for 30 Days fitness challenge encourages you to develop a regular fitness plan as part of your overall wellness strategy. If you've already adopted a routine fitness plan, this challenge hopes to bring you a dose of fun
for continued motivation, whether you participate as an individual or as part of a team.
Engage in 3 miles worth of physical activity each day, Monday through Friday. Weekends are excluded.