Details:
Field Label | Field Type | Data Entry | Frequency |
---|---|---|---|
Description:
Healthy Heart Challenge
Date - Date
Overview: The Healthy Heart Bingo Challenge is a fun and simple health challenge that helps educate you about taking care of your heart, as well as the rest of your body. With a few lifestyle changes, along with a heart healthy diet and exercise regimen, you can maintain a healthy heart for life!
Challenge Instructions: Use the HEART BINGO Card to record your Healthy Heart Challenge activities each day during the month-long challenge. Draw a Heart over the Healthy Heart Activity you completed for the day. You may only fill up to two boxes per day. Your challenge is complete when you fill at least 3 rows either horizontally, vertically, or diagonally on your Healthy Heart Bingo Card (Paper Tracking Form).
Once your Bingo Card is complete, select 'Yes' to self-report your challenge completion on the Challenges tab.
If you are unable to record online, submit the completed Challenge Tracking Form to the Wellness Department ( "mailto:wellness@imagine360.com" target="_blank" target="_blank" target="_blank" >wellness@imagine360.com or fax 469-445-3151) to receive credit.