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Details:

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Description:

EC Walkers ia a church based group, from Ebenezer Methodist Community. We walk weekly on Saturday's between 5am and 8am. You are free to join us by emailing "mailto:Ken.atherley@gmail.com" target="_blank" >Ken.atherley@gmail.com . 

This challenge is a combo. You will get rewarded for miles done, active minutes completed in exercise, bottles of water consumed during the day, and weight losses as a percentage of total weight. 

We all can be a winner!!

 

Ken