Fitness At Work - ChallengeRunner

EB Healthy Life and & Fitness Challenge

submitted by: Fitness At Work

Want to use this Template?

Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field Label	Field Type	Data Entry	Frequency
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily
Steps Walked	Integer	Admin Only	Daily

Description:

Welcome to the Healthy Life and Fitness Challenge. You are about to begin your journey to improved energy, strength and vitality! This challenge consists of 7 areas: Food/nutrition, steps, workouts, hours of sleep, weight, water consumed and active lifestyle activities. There will be points assigned to each category. The healthier you are the more points you will recieve. As an incentive, at the beginning of each week the top scorer for the week will be given an awards certificate. At the end the person with the most points will be awarded with______. The real reward will ultimately be improving your health,which in turn improves your life. When it gets tough think about whatever your goal is or motivator and smile. Have fun!