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Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Our goal is to challenge each other to be better in all aspects. We want to eat better, look better, and feel better, so step up to the challenge and help each other out!
Points are awarded for:
Getting sleep at night
Eating within your daily caloric limits
Drainking a healthy amount of water
Tracking what you eat with a food diary
Walking daily
Exercising and yoga
Weight loss from healthy living
Weigh-ins will be every Tuesday morning around 10:00 AM.